The Secret to Adam Ottavino’s Calm: A Little Black Notebook

The Secret to Adam Ottavino’s Calm: A Little Black Notebook

September 04, 2019
The star Yankees reliever once couldn’t tame the thoughts and doubts running through his mind on the mound. Now, he meticulously documents them every day to stay mentally sharp.

from NYT > Sports https://ift.tt/2PJHOOo
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